Friday, January 11, 2008

Take Control of Your Own Happiness

We all know that we are not guaranteed another day on this Earth. But, the real question is……are we living that way? With the coming of a new year, we all make new years resolutions to do better in some way. Some of us want to loose weight; some of us want to be in a better financial position, and so on and so on. The problem is that more then likely we will not stay committed to that idea of ‘it is a new year, so I need to create a new me.’

Let this be the year that you make the necessary changes in your life to improve your self, your soul, and your well being. At the end of the year, you want to be able to answer the question, ‘Am I better off now then I was one year ago?’

Stress can be detrimental to making an effort towards progress. John 14:27 says, ‘Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your heart be troubled and do not be afraid.’ Did you know that 90% of all doctors’ visits can be attributed to stress? Many times, the reason an individual is having trouble sleeping, plagued with back aches, feeling tired, or depressed has a lot to do with being over stressed.

Proverbs 14:30 says, ‘A heart at peace gives life to the body, but envy rots the bones. So, here are some final thoughts on making 2008 a better year then 2007:

Do not give in to circumstances.
Control your approach to life.
Do not take life to serious.
Do not spend time around toxic people.
Do not give someone else the power to steel your joy.
Do not continue to feed in to those negative emotions.
Do not even, for one second, waste time having a negative attitude. It can always be worse.

And, yes…..I am going to have to listen to my own advice.


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